Resources
Apps & Links
These are some of our favorite apps and key links that may be helpful in your mental health journey
Favorite Applications
MY3
Virtual Hope Box
Calm Harm
There is Hope
Suicide Safety Plan
Suicide Prevention App
PTSD Coach
Insight Timer
SAMHSA Suicide Safe
COVID Coach
Mindfulness Coach
Key Links
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American Foundation for Suicide Prevention (afsp.org)
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American Association of Suicidology (suicidology.org)​
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National Alliance on Mental Illness (nami.org)​
National Suicide Prevention Lifeline (suicidepreventionlifeline.org)​
Suicide Prevention Resource Center (sprc.org)​
Substance Abuse and Mental Health Services Administration (samhsa.gov)​
National Institute of Mental Health (nimh.nih.gov)​
Center for Disease Control and Prevention (cdc.org)​
The Safe Zone Project (thesafezoneproject.com)​
On Our Own (https://www.onourownmd.org/s/)
If you or someone you know if experiencing a mental health crisis call or text 988. Or chat online at 988lifeline.org
If you need additional resources please find additional options in our Resources Menu above.